You are most likely here because you are craving a change in your life. Whether it be a shift in your self image, alignment between your external and internal experience, or a radical life overhaul, I am here to lovingly walk beside you every step of the way.
As a certified trauma-informed Somatic Coach, my approach is unique in that we combine the knowledge from the mind with the wisdom of the body to create holistic, grounded, and LASTING change. There is profound power in embodying the shifts you are trying to make as opposed to just thinking about them, and this is ultimately what I am here to teach you and empower you with.
Welcome to Well Kept, where transformation takes
place through radical love and acceptance.
All of you is welcome here.
Jessica has a beautiful and attentive quality and skillfulness in listening, showing care, interest, and pacing. She meets me where I am at, and the safety of the container she holds is palpable. She is really embodied and I feel her safety and presence, and I am usually with my eyes closed the entire session. Just feels safe to be so deeply in my experience knowing I am held.
Kiara C.
I had a transformative experience working with Jessica. Her care, attentiveness, and safety was felt through the screen. I worked with her virtually and it was exactly the support I needed during that time in my life. Somatic work has helped me access parts of myself that I believe can only be accessed through this modality. I'm very grateful for our time together and I'm so glad Jessica is doing this work.
Joe D.
Man where do I start!!! Jess is just a nurturing sound board. She embodies peace, sensuality, calmness of mind, and nature. Her compassion and gentleness shines bright in the work she’s doing with somatic coaching. It’s one thing to talk the talk, but she walks the walk! She’s one of my favorite healers and I recommend working with her even if you’re starting out. I loved all of our sessions together.
Pratibha D.
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